This is some good stuff....
HANDBOOK 2010
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.
Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change..
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come..
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
Last but not the least:
40. Please Forward this to everyone you care about, I just did.
Tuesday, December 29, 2009
Monday, December 14, 2009
2009-IT IS OKAY(PrayersThoughts_PiecesofMe_AlwaysMeKelly)
It Is Okay
It is Okay right now
you always get what you want.
you always get what you need.
you get what you see if you need or want something
you want you get to and it is not fair to me.
Written by Jalexus V 10-2009 for her second grade music class assignment
It is Okay right now
you always get what you want.
you always get what you need.
you get what you see if you need or want something
you want you get to and it is not fair to me.
Written by Jalexus V 10-2009 for her second grade music class assignment
2009-Happy Birthday Jesus(PrayersThoughts_PiecesofMe_AlwaysMeKelly)
We often pray for our family, friends and loved ones. Praying for those who are sick, injured or going through some crises.
We pray for end results, or a fix to something that is turning our lives upside down.
Praying for material things, or love from the unknown. Do we pray more at Christmas time? Do we expect more?
As we go through the lacking efforts of just acknowledging and putting Christ every part of every one of our days.
We raise concerns that we are taking IN GOD WE TRUST out of the public eye. We raise concerns that someone wants to be different and make it a law we can not have CHRISTMAS during the CHRISTMAS season. But everything is now a holiday.
Yet do we really step out and acknowledge that “Jesus is the reason for every season!”
Sure we all believe in something. I am not here to judge you; I know what I believe and what works for me.
I am no authority; but I know what has worked for me.
So why can’t we have:
Prayers for our father that May He never get tired of our human lacking ways and inabilities.
Prayers for those who judge and determine they have all the answers and quickly condemn or have something better for the people, places and things they encounter on a daily basis.
Prayers for all our care givers, and care takers. May God's strength and will continue to fill their lives, allowing all of us the blessings of their services at one time or another.
Prayers for those with addictions that they feel so out of touch they have to numb themselves from all they deal with on a daily basis.
Prayers for our Service Men and Women; away from the comforts of home, in the middle of all that will be forever imprinted on their hearts and minds.
Prayers for the throw away parents, May God teach you abstinence, and/or ways to protect the blessings you are just not ready to accept.
Prayers for the evil minds; that God has mercy on your souls, and warms your hearts to stop all the harmful sick things you are doing.
Prayers for the cheaters, liars, and thieves may God give you strength, courage and will to want to do what is right.
Prayers for the takers, which must continually use up what others have, yet can not get out and do for themselves or show they can do for others.
That doesn’t mean I don’t believe in prayers for all that are in need, desperate, hurting, sick, dying.
Prayers for the husband or wife who has been together for years and one will now suffer loneliness as the other has gone ahead.
Prayers for the children, who are beaten, broken, tormented and tortured, left to cry in the dark if they are even able to make a sound at all.
Prayers for the people who are suffering issues with mental illness; afraid and alone in the world of their own.
Prayers for the person unemployed, not knowing how they will feed or house their family, feeling so strapped they just can not go on.
Prayers for all that can never see past the darkness this world sometimes over whelms us with.
Thank you Lord for protecting our nations; thank you for allowing we mere specs in the grand scheme of things to even one ability of your life and wisdom.
Not only on this day; but every day you allow us life and freedom of choice.
For I will never be a scholar when it comes to knowing even a sliver of what you really have done for me or anyone else of this world.
But I know I have been blessed in more ways then I can ever repay.
I will still want things I should not have, I will still do things I should have never done.
And in the end I know despite even my best efforts on my best days. I or anyone I know could never deserve your blessings.
Yet you have and continue to bless me and my family and friends and people I may never know. THANK YOU
Happy Birthday Jesus
During this CHRISTmas season and every day~
With all that I am, All that I was always then, always now, always me Kelly
We pray for end results, or a fix to something that is turning our lives upside down.
Praying for material things, or love from the unknown. Do we pray more at Christmas time? Do we expect more?
As we go through the lacking efforts of just acknowledging and putting Christ every part of every one of our days.
We raise concerns that we are taking IN GOD WE TRUST out of the public eye. We raise concerns that someone wants to be different and make it a law we can not have CHRISTMAS during the CHRISTMAS season. But everything is now a holiday.
Yet do we really step out and acknowledge that “Jesus is the reason for every season!”
Sure we all believe in something. I am not here to judge you; I know what I believe and what works for me.
I am no authority; but I know what has worked for me.
So why can’t we have:
Prayers for our father that May He never get tired of our human lacking ways and inabilities.
Prayers for those who judge and determine they have all the answers and quickly condemn or have something better for the people, places and things they encounter on a daily basis.
Prayers for all our care givers, and care takers. May God's strength and will continue to fill their lives, allowing all of us the blessings of their services at one time or another.
Prayers for those with addictions that they feel so out of touch they have to numb themselves from all they deal with on a daily basis.
Prayers for our Service Men and Women; away from the comforts of home, in the middle of all that will be forever imprinted on their hearts and minds.
Prayers for the throw away parents, May God teach you abstinence, and/or ways to protect the blessings you are just not ready to accept.
Prayers for the evil minds; that God has mercy on your souls, and warms your hearts to stop all the harmful sick things you are doing.
Prayers for the cheaters, liars, and thieves may God give you strength, courage and will to want to do what is right.
Prayers for the takers, which must continually use up what others have, yet can not get out and do for themselves or show they can do for others.
That doesn’t mean I don’t believe in prayers for all that are in need, desperate, hurting, sick, dying.
Prayers for the husband or wife who has been together for years and one will now suffer loneliness as the other has gone ahead.
Prayers for the children, who are beaten, broken, tormented and tortured, left to cry in the dark if they are even able to make a sound at all.
Prayers for the people who are suffering issues with mental illness; afraid and alone in the world of their own.
Prayers for the person unemployed, not knowing how they will feed or house their family, feeling so strapped they just can not go on.
Prayers for all that can never see past the darkness this world sometimes over whelms us with.
Thank you Lord for protecting our nations; thank you for allowing we mere specs in the grand scheme of things to even one ability of your life and wisdom.
Not only on this day; but every day you allow us life and freedom of choice.
For I will never be a scholar when it comes to knowing even a sliver of what you really have done for me or anyone else of this world.
But I know I have been blessed in more ways then I can ever repay.
I will still want things I should not have, I will still do things I should have never done.
And in the end I know despite even my best efforts on my best days. I or anyone I know could never deserve your blessings.
Yet you have and continue to bless me and my family and friends and people I may never know. THANK YOU
Happy Birthday Jesus
During this CHRISTmas season and every day~
With all that I am, All that I was always then, always now, always me Kelly
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